In Tuesdays Brazilian Jiu Jitsu class at Tenbears MMA in Dayton, Ohio we train with respect and confidence that what we teach, is usable in many areas of fighting. Our application of real live scenarios and competition training is something you won’t find anywhere else. Brazilian jiu jitsu in Dayton, Ohio is an art that is developed over time. In our classes at Tenbears Martial Arts Academy in Dayton, Ohio we start with a good stretch. Following the stretch we always get in some forward and side rolls and breakfalls to get and stay limber and make sure we can land properly when thrown. After that we get into the technical part of our BJJ classes here at Tenbears in Dayton, Ohio. We will start with guard passes cause you can never drill that too much, especially when you are new to this type of training. Then we move on to our techniques of the class. This past Tuesday we drilled a hook sweep and a sickle sweep. Then we wiped the mats with some good old fashion submission grappling here at Tenbears MMA in Dayton, Ohio. After 6 or 7 rounds we do the best ab work out you will ever see in Dayton, Ohio! We follow that with yoga for fighters that will ease the pain from training.
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