Ten Bears Blog

A short description about your blog
Tags >> compete in dayton
Mar 04
2012

BJJ in Dayton, Ohio the Triangle Choke

Posted by torrey in triangles , Martial arts in Dayton , martial arts , jiu jitsu , free training , drilling , compete in dayton , classes in dayton , class , chokes , Brazilian Jiu Jitsu , bjj ohio , bjj in dayton , bjj dayton , bjj , ab workout in dayton , 4 point drill , 30 days free

This session of our BJJ in Dayton, Ohio class at Tenbears Martial Arts in Dayton, Ohio Academy focused on the BJJ in Dayton, Ohio triangle choke from the BJJ in Dayton, Ohio guard position.


After warming up and doing rolls and break falls, our first BJJ in Dayton, Ohio triangle choke entry was from the BJJ in Dayton, Ohio closed guard. From here, we grab one of our opponent’s arms and pull it towards us. The opponent’s natural reaction is to pull their arm in the opposite direction, making it easier for us to push that arm through our legs and wrap them around the opponent’s neck and other trapped arm, putting us in the BJJ in Dayton, Ohio triangle choke position.


Another entry to the BJJ in Dayton, Ohio triangle choke is from the BJJ in Dayton, Ohio open guard position. Once we have established the BJJ in Dayton, Ohio open guard position on our opponent, we put on foot on the opponent’s shoulder and pull their arms toward us. We then slide the foot that was on the shoulder up past the opponent’s shoulder while still pulling them into us, wrapping our legs around their neck and arm putting us in the BJJ in Dayton, Ohio triangle position.


Once done with drilling the BJJ in Dayton, Ohio triangle choke submission we then moved on to a BJJ in Dayton, Ohio drill we call the 4-point drill. This drill helps with being able to score points in a BJJ in Dayton, Ohio competition as it makes students mindful of trying to get the better position or preventing their opponent form getting it because the first person in the BJJ in Dayton, Ohio 4-point drill to score 4 points wins the match. When one match is over the winner stays in and faces a new opponent and the loser goes and waits in line to be paired up with another opponent once they become available. It is a very rapid drill and allows you to deal with different opponents a lot quicker than just conventional sparring, but with the same intensity and focus.


At the end of our BJJ in Dayton, Ohio class at Tenbears Martial Arts in Dayton, Ohio Academy we focused on our abdominals by doing some medicine ball exercises and followed it up with our yoga for fighters program to keep the body flexible.


ALSO, DO NOT FORGET ABOUT OUR 30 DAYS FREE TRAINING OFFER. JUST CALL TENBEARS MARTIAL ARTS ACADEMY AT 937-361-0200 AND GET STARTED WITH YOUR MARTIAL ARTS TRAINING TODAY!!

Jan 17
2012

Brazilian Jiu Jitsu in Dayton, Ohio the Arm Drag takedown

Posted by torrey in technique , takedowns , mma dayton ohio , Martial arts in Dayton , martial arts , jiu jitsu , grappling , free training , fighters in dayton , drilling , compete in dayton , classes in dayton , chokes , Brazilian Jiu Jitsu , bjj in dayton , bjj dayton , arm bars , 30 days free

Our Brazilian Jiu Jitsu in Dayton, Ohio class at Tenbears Martial Arts in Dayton, Ohio Academy focused on some variations of the arm drag takedown.  After our BJJ in Dayton, Ohio warm up session was done, we began with drilling the basic BJJ in Dayton, Ohio arm drag with our partners.
The first BJJ in Dayton, Ohio arm drag takedown we practiced was a variation that involved grabbing the opponent’s arm behind the tricep and then reaching around their back with our other hand and grabbing their belt or their torso if they are not wearing a gi.  From there we simply sit down and pull the opponent into us, ending up in a BJJ in Dayton, Ohio back mount position.
The BJJ in Dayton, Ohio back mount position is one of the best BJJ in Dayton, Ohio positions because it allows us to perform a number of BJJ in Dayton, Ohio submissions such as rear naked chokes, which are commonly seen in MMA in Dayton, Ohio fights, and arm bars from the back mount.  It is also one of the BJJ in Dayton, Ohio positions that will earn you the most points in a BJJ in Dayton, Ohio competition if you plan to compete in Dayton, Ohio.

Another variation of the BJJ in Dayton, Ohio arm drag we practiced was from the BJJ in Dayton, Ohio half guard position. If the opponent tries to reach for our head with their arm, we simply perform the same BJJ in Dayton, Ohio arm drag we practiced before by pulling their arm across their body and moving to their back, putting us back in the BJJ in Dayton, Ohio back mount position.
Once we were done drilling the BJJ in Dayton, Ohio arm drag variations, we then moved on to our application part of our BJJ in Dayton, Ohio class where we grappled with resisting opponents round after round in order to better our BJJ in Dayton, Ohio techniques.
We then finished up our Brazilian Jiu Jitsu in Dayton, Ohio class at Tenbears Martial Arts in Dayton, Ohio Academy with our yoga for fighters in Dayton, Ohio session to help stretch out the body and relax the mind so we are able to recover easier from our BJJ in Dayton, Ohio training.


ALSO, DO NOT FORGET ABOUT OUR 30 DAYS FREE TRAINING OFFER. JUST CALL TENBEARS MARTIAL ARTS ACADEMY AT 937-361-0200 AND GET STARTED WITH YOUR MARTIAL ARTS TRAINING TODAY!!

Dec 13
2011

Marcello C. Monteiro Seminar 12.10.2011

Posted by torrey in southwest ohio , mma dayton ohio , mma dayton , mma , Martial arts in Dayton , martial arts , judo , jiu jitsu , ground fighting , grappling in dayton , free training , drilling , Deep Half Guard , compete in dayton , classes in dayton , class , chokes , Brazilian Jiu Jitsu , bjj in dayton , bjj dayton , bjj , 30 days free


On December 10 some of the members of Tenbears Martial Arts Academy in Dayton, Ohio went to a Brazilian Jiu Jitsu seminar held by Marcello C. Monteiro. Tenbears Martial Arts Academy in Dayton, Ohio is the only Marcello C. Monteiro Brazilian Jiu Jitsu martial arts school in the southern Ohio area. Marcello C. Monteiro’s style of Brazilian Jiu Jitsu in Dayton, Ohio is known for it’s BJJ in Dayton, Ohio half guard techniques, so he focused a lot of time demonstrating techniques from this position. The half guard in BJJ is where the opponent has one leg free of your guard, but their other leg is still trapped inside your guard. Most other styles of BJJ in Dayton, Ohio use the half guard as more of a transition point, but Marcello C. Monteiro was able to show us some BJJ sweeps from this position. One involved diving between the opponent’s legs and under-hooking their free leg while bringing their base on top of you. From there, your grab the ankle of their leg that is still trapped, to prevent them from escaping that foot. Afterwards, we escaped our hips out from under the opponent while still trapping their leg and pushed them forward, with us ending up behind them where we then stuck both of our feet behind their knees and straightened our legs while pulling their body into us. This causes them to fall back and puts is in the BJJ position known as the back mount, where BJJ in Dayton, Ohio submissions like the rear naked choke can be applied. Taking an opponent’s back is one of the best BJJ positions to be in whether it be MMA in Dayton, Ohio or competition Jiu Jitsu in Dayton, Ohio, as the back mount is worth 4 points which is the most points that can be awarded for obtaining a superior BJJ position in sport Jiu Jitsu in Dayton, Ohio. Another technique that Marcello C. Monteiro taught at his BJJ seminar was how to apply a gooseneck wrist-lock against an opponent that is resisting an arm bar, as well as a submission against an opponent resisting a triangle choke which ended up with creating pressure against their bicep with our wrist. The BJJ seminar was then finished up with a ceremony in which Marcello C. Monteiro shared some of his BJJ philosophies and awarded his students with their next rank in BJJ in Dayton, Ohio, be it another stripe on their belt or the next belt rank.

 Also, don’t forget about our special offer 30 DAYS FREE TRAINING!!!!

CALL JOSH AT 937-361-0200 TO GET YOUR FREE TRAINING STARTED TODAY!

Nov 28
2011

TENBEARS MARTIAL ARTS ACADEMY IN DAYTON OHIO HAS YOU COVERED!

Posted by Dannyboy in yudansha , training , self defense , mma in dayton , mma dayton ohio , mma , Martial arts in Dayton , martial arts , judo , jiu jitsu , History , ground fighting , Gracie , compete in dayton , Brazilian Jiu Jitsu , black belt , bjj ohio , bjj in dayton , bjj dayton , bjj , better shape , 30 days free

 

    

 

     TENBEARS MMA in Dayton Ohio covers many different angles of the Martial Arts world TENBEARS in Dayton Ohio has two different systems you can be a part of. I will go over them and how they can benefit you! First let me go over the YUDANSHA fighting system. YUDANSHA has many things to offer, it is a Japanese fighting system so it has great Judo! And many different styles of standup, it also offers Japanese Jiu-jitsu. It is great for someone wanting to transition into MMA. YUDANSHA fighting system is very Street applicable, it is very good for Self Defense! I love my BJJ but you would not see me pull guard in a street fight to many variables, more than one attacker and so on.

      TENBEARS MMA in Dayton Ohio is Southern Ohio’s only Marcello C. Monteiro affiliate school so it is pure BJJ! Here is a little history about Marcello he first started training with Alvaro Barreto(Carlos and Helio Gracies student) as he got older he trained with Carlson Gracies best students Sergio Souza “Bolao” and the legendary Ricardo De La Rivia and Ricardo Juca! For many years Marcello was considered De La Riva’s protégé at his Academy in Rio De Janeiro/Brazil. Marcello achieved his black belt under De La Rivia. Marcello was also great friends with Rodrigo (Minotauro) Nogueira. So we are getting some pretty good BJJ advice I would say! Most fights end up on the ground so BJJ is always good to know, if you want to learn Self Defense, compete, or just stay in shape we got you covered!   

Till Next Time!

Danny Howard

 

~Danny Howard is a Martial Arts enthusiast and a student at TENBEARS MARTIAL ARTS ACADEMY, If you are interested in … finding a fitness school, A kickboxing gym, Kickboxing training, Muay Thai kickboxing, Finding a judo or BJJ school… please consider signing up for the 30 day free offer. 

 

Also if you are into more of a stand up style of martial arts like karate, taekwondo or standard American boxing and would like to improve your ground game please consider our martial arts classes.  We are not that far from Kettering, Beavercreek, Fairborn, Xenia or Bellbrook either!

Oct 31
2011

On Tuesday’s class at Tenbears MMA in Dayton, Ohio

Posted by torrey in technique , mma in dayton , mma dayton ohio , mma dayton , mma , Martial arts in Dayton , martial arts , kick boxing , jiu jitsu , ground fighting , grappling , free training , fitness training , drilling , compete in dayton , classes in dayton , class , Brazilian Jiu Jitsu , bjj ohio , bjj in dayton , bjj dayton , bjj , ab workout in dayton , 30 days free

 

 Students warmed up with rolls and break falls then transitioned to elbow knee escapes to condition the body for BJJ training in Dayton. Next they did a drill where they rolled over their partner who was on their hands and knees and practiced landing on the mat properly, then transitioned to the elbow knee escape again through their partner’s hands and knees. This type of drill allows for training in multiple BJJ aspects in Dayton, Ohio. From there, students then did a basic wrestling drill where one partner stayed in the hands and knees position while the other partner placed their chest on the downed partner’s back and practiced spinning in either direction while pinning their opponent down with their body weight. A drill like this helps to keep the opponent pinned to the ground while the student on top moves to different positions in Dayton, Ohio. Students then moved on to practice the "Wilson Guard Pass" which helps students get out of their opponent’s guard while doing BJJ in Dayton, Ohio. It involves the student in guard to put their weight forward onto their downed opponent and under-hooking one of the arms. Then students put their weight on the opposite site of their opponent and pin one leg down, switching their hips to that side and using their free hand to break their opponent’s guard. After that, the student brings their legs over the opponent’s pinned leg to pass the guard and end up in a superior BJJ position in Dayton, Ohio. Another variation of the sweep involves pinning one of the opponents arms behind their back instead of under-hooking it in the beginning of the "Wilson Guard Pass" then performing the rest of the technique ending with a full mount. The student can then bait the opponent into reversing the full mount by putting their weight to one side, ending up with the opponent in their guard with the arm still pinned behind the opponent’s back. The student can then pull the arm upward to create leverage against the opponent’s shoulder, making them "tap out" in Dayton, Ohio. After training in the "Wilson Guard Pass" students then did our "wiping the mat" session where they are able to do live BJJ sparring against resisting opponents to perfect their technique in Dayton, Ohio. Students then finished up class with an abdominal workout followed by some yoga for fighters to help them cool down from BJJ training in Dayton, Ohio.

 

Don’t forget CALL NOW TO GET YOUR30 DAYS FREE TRAINING STARTED TODAY!! (937) 361-0200 TELL ONE OF MY GUYS YOU WANNA TRAIN TODAY!!!!!


 

Oct 17
2011

SATURDAYS MMA AND BJJ TECHNIQUE CLASS IN DAYTON OHIO

Posted by josh in technique , submission grappling in dayton , sparring , mma in dayton , mma , mat , Martial arts in Dayton , martial arts , josh , jiu jitsu , ground fighting , grappling , free training , fitness training , drilling , compete in dayton , classes in dayton , class , chokes , Brazilian Jiu Jitsu , bjj , better shape , ab workout in dayton , 30 days free

 

At Tenbears MMA in Dayton, Ohio it’s important to drill the proper BJJ techniques in order for them to be effective when they really count. In Saturday’s BJJ class in Dayton, Ohio our students drilled the different positions they would encounter in a BJJ match: the mount, side mount, back mount, and the guard. Working with these positions, our students are able to become comfortable when placed in BJJ situations like these in Dayton, Ohio and therefore able to perform submissions and counters more effectively. That way our students will always know what proper BJJ technique to perform in any situation in Dayton, Ohio. After drilling the positions, it was time for our live sparring session called "wiping the mat." Here we put our BJJ techniques to the test against resisting opponents and get a great workout in Dayton, Ohio.

 Don’t forget CALL NOW TO GET YOUR 30 DAYS FREE TRAINING STARTED TODAY!! (937) 361-0200 TELL ONE OF MY GUYS YOU WANNA TRAIN TODAY!!!!!

 

Sep 29
2011

Monday's intro MMA class at tenbearsmma.com in Dayton, Ohio

Posted by josh in thai boxing , technique , submission grappling in dayton , padwork , muay thai , mma in dayton , mma , martial arts , judo , josh , jiu jitsu , free training , drilling , compete in dayton , classes in dayton , class , Brazilian Jiu Jitsu , better shape , ab workout in dayton , 30 days free

  In Monday’s introduction to Jiu Jitsu class at Tenbears MMA in Dayton, Ohio, we began with showing how to properly execute ground rolling in order to warm the body up for training in Dayton, Ohio. Next, we worked on our "break falls" in order to prevent injury when receiving Judo throws in Dayton, Ohio, making sure to slap the mat with our hand to absorb most of the shock from being thrown in Dayton, Ohio. After the "break falls" the students learned a basic Judo throw, where the arms and shoulder are used to off-balance the opponent onto one leg, then sweeping the opponents leg with yours and throwing them onto the mat, placing you on top of them in a superior Jiu Jitsu position in Dayton, Ohio. Once done with practicing the Judo throw in Dayton, Ohio, we then worked on some basic Muay Thai pad work in Dayton, Ohio, showing how to properly strike a target with speed and accuracy, as well as provide a killer workout. Class at Tenbears MMA in Dayton, Ohio was then finished up with our abdominal workout and then some yoga for fighters in order to keep the body in shape to prevent injury.

And don’t forget about our 30 DAYS FREE TRAINING!!!!!!! Get your training started today!!!! 

Sep 15
2011

At Tenbears MMA in Dayton, Ohio http://www.tenbearsmma.com/home/brazillian-jiu-jitsu.html

Posted by josh in technique , sweeps , submission grappling in dayton , mma in dayton , mma , mat , Martial arts in Dayton , martial arts , Kids Jiu Jitsu Class , josh , jiu jitsu , free training , compete in dayton , classes in dayton , class , chokes , Brazilian Jiu Jitsu , bjj , better shape , ab workout in dayton , 30 days free

 We train in all aspects of fighting here at Tenbears mma in Dayton, ohio including stand up and ground fighting. Last night in class, we warmed our bodies up with some break falls and rolls as well as elbow knee escapes in or to prepare our bodies for our BJJ training in Dayton, Ohio and prevent injury. Next we worked on our single leg sweeps in Dayton, Ohio. It’s important to train how to properly get your opponent off balance and sweep the leg they have their balance on in order to take them to the ground so that we can apply our BJJ techniques in Dayton, Ohio. Our next technique was your basic shoulder throw, which can be a devastating throw when done correctly. Lastly, we did some standing wrist locks, which are perfect for self-defense in Dayton, Ohio. Situations in which you are facing a larger opponent. It’s amazing how you can control your opponent’s body by just twisting their wrist and keeping their arm extended as far as possible and pulling their body to keep them of balance. Of course, it wouldn’t be a Jiu Jitsu class in Dayton, Ohio without "wiping the mat." That is what we call our live training aspect of our BJJ class in Dayton, Ohio where we go round after round against different opponents of different sizes and skill levels in order to properly apply the techniques we’ve learned at Tenbears mma . After we’re done with "wiping the mat," we finished up with a killer ab workout in Dayton, Ohio. Your core is the most important muscle group in your body, especially when doing BJJ in Dayton, ohio, as most of your movement involves using your core muscles.

 

Don’t forget CALL NOW TO GET YOUR 30 DAYS FREE TRAINING STARTED TODAY!! (937) 361-0200 TELL ONE OF MY GUYS YOU WANNA TRAIN TODAY!!!!!

Aug 25
2011

Kids and Adults Brazilian Jiu Jitsu classes in Dayton, Ohio at http://www.tenbearsmma.com/home/brazillian-jiu-jitsu.html

Posted by josh in technique , tae kwon do , submission grappling in dayton , mma in dayton , mma gear , mat , Martial arts in Dayton , martial arts , Kids Jiu Jitsu Class , kids bjj , josh , jiu jitsu , freestyle wrestling , free training , fitness training , fighters in dayton , compete in dayton , classes in dayton , class , Children's Jiu Jitsu , Brazilian Jiu Jitsu , bjj , ab workout in dayton , 30 days free

Here at Tenbears we take pride in the family atmosphere of our Dayton Brazilian Jiu Jitsu Academy.  We have a lot of families that train here in Dayton and take our Brazilian Jiu Jitsu classes. We have set up a lot of our kids Brazilian jiu jitsu classes in Dayton  and adult bjj classes in dayton so that the parents can train before and after the our kids self defense and Brazilian jiu jitsu classes in Dayton, Ohio. To find out more about our Brazilian Jiu Jitsu classes in Dayton, Ohio visit http://www.tenbearsmma.com/home/brazillian-jiu-jitsu.html. or call josh at (937) 361-0200 to get you 100 % FREE 30 day trial started NOW!!!!!


Aug 17
2011

Awesome Brazilian Jiu Jitsu class in Dayton at Tenbears Martial Arts academy in Datyon Ohio

Posted by josh in technique , submission grappling in dayton , omoplata , mma in dayton , mma gear , mma , mat , martial arts , judo , josh , jiu jitsu , ground fighting , grip fighting , grappling , free training , fitness training , fighters in dayton , Fight Science , drilling , compete in dayton , classes in dayton , class , chokes , Brazilian Jiu Jitsu , bjj , better shape , arm bars , ab workout in dayton , 30 days free

     Class last night was awesome! After drilling rolls and breakfalls we got started with the elbow knee escapes. They really help with escaping a lot of tricky BJJ positions in Dayton, Ohio. After a few runs down the mats doing elbow knee escapes, we practiced our judo in Dayton, Ohio at Tenbears Martial Arts Academy. After drilling hip throws at TenbearsMMA we started on our grappling techniques in Dayton, Ohio. The BJJ techniques in Dayton, Ohio for the evening were Awesome! After that, Sensei Jim, tought arm bars from the bottom and triangles in Dayton, Ohio. We drilled our omoplata’s in Dayton, Ohio. So, needless to say it was a very technical mma class in Dayton,Ohio. Then just to top off the night at Tenbears mma we had a 30 min open mat session of Brazilian jiu jitsu in Dayton, Ohio. Then after everyone is tired and sore we busted out the medicine balls for the best ab workout in Dayton, Ohio. Then to try to ease the soreness from training we always get in some yoga for fighters here at Tenbears Martial Arts Academy in Dayton, Ohio.

 

AND DON’T FORGET ABOUT OUR FREE TRIAL!!!!!!! CALL JOSH TODAY TO GET YOUR MMA TRAINING STARTED TODAY!!!! (937) 361-0200

 

Start
Prev
1

I smoked a pack of cigarettes a day when I started training.  I started training mainly cause I have always been interested in Brazilian Jiu Jitsu. I felt that the self discipline and fitness oriented training would be the positive influence I needed in my life. I have cut down 15lbs since I started training and quit smoking after the first class. The self confidence I got from the training is something that is unreal. The Sensei is awesome and the way he teaches the classes is informative, fun, and the techniques are extremely useful in competitions. The feeling I get from the school is that we are a big family we watch the fights together train and compete together. I recommend this school and program to anyone that needs a positive direction or fitness training in there life.

~JOSH PETERS

Tenbears has great martial arts classes.  I am a huge fan of jiujitsu and would recommend it to anyone.  It's a great family environment and Sinsei Jim is very patient and ensures that everyone practices key moves correctly.  I know I live a healthier lifestyle now and have more confidence and overall fitness.  I'm learning self defense and gaining more appreciation for Brazilian Jiu Jitsu.

 ~Colin S.

The number one reason I signed up at Tenbears MMA was because I had a background of boxing and wanted to become more of a well rounded fighter. I wanted to improve my cardio and become more confident that if I end up on the ground in a fight that I will be able to handle the situation. The 3 most important benefits that I have received since I have started training here ; my self confidence has gone up by leaps and bounds, I have became a very well rounded fighter, and I have gained some lifelong friends. I am very happy with the instructors here. Their patience and knowledge of the arts of jiu jitsu, kickboxing, and judo are one of the main reasons that I committed to the school. My overall feeling is that it has become an extension of my family. The respect we give each other here is something you don’t find at every school. I don’t feel like just another statistic here. I would recommend this martial arts school in Dayton to anyone that wants to learn self defense, lose weight, and or compete in jiujitsu. You won’t find a more well rounded school in the area.

~Matt M

The number one reason I wanted to join a martial arts school is to get fit.  I also want to gain more self discipline because I want to become a professional MMA fighter.  So far I have lost 20 pounds, I am much more flexible and I have tons of energy.  Tenbears is the greatest martial arts class in Dayton and it feels like part of my family here. I would definitely recommend this especially as an alternative to karate classes or taekwondo.

~ Angel Burke

Martial Arts DaytonI joined Tenbears MMA mainly to improve on my self defense. The benefits that I have received from this school are endless. Some of the main ones are physical fitness, overall martial arts training and knowledge, and meeting and getting to know others that train many different Martial Arts styles. I have gotten a lot of experience doing ground work (jiu jitsu), also my striking and fitness level have improved by leaps and bounds. I feel the instructor is as much a part of the class as the students. That is something that I don’t see in other school and I think it helps with the overall comradery in the school. My feelings about the school as a whole are it’s a very friendly school and not competitive at all, even though some of the students do compete. I recommend this program to anyone who wants to get into better shape and or learn some real life self defense and/ or MMA.

~Torrey

I love to compete and have always been a big fan of full contact competition. I had wrestled for many years and decided that this would be a more advanced and technique style of competition. Two of the biggest benefits I got from this school and style of training are honor and respect. I learned that honoring and respecting the school, the sensei, and most importantly myself I was able to advance in the sport.  The leadership skills and humility I learned from this school are something I will carry with me for the rest of my life. The feeling I get when I hit the mats and start training is indescribable. The way the classes are taught to the people that train in the school it’s like no other school I have ever been to.  I recommend this school to anyone that is at all interested in training or trying any style of Martial Arts.

~ Brandon

At the age of 32, I have spent 14 years of my life as a martial arts enthusiast. My disciplines include: Karate, Tae Kwando, Jiu-Jitsu, Arnis (stick and knife fighting) and Judo. I also have 3 years experience in high school wrestling. During this time period, I have won 5 sport jiu-jitsu tournaments and took 2nd place in a tae Kwando tournament along being selected four years in a row as a member of a martial arts demonstration team. I participated on the Marine fitness team and have received two presidential sports awards. My employment history includes 13 years in security and law enforcement and 4 years as a personal trainer. I also have worked as an instructor an assistant instructor for several local martial arts schools teaching adult and kid’s martial arts, women’s self defense and weapons retention. Martial arts have helped me in every aspect of my life from stress relief to keeping mentally and physically ready for the high demands of my career. I highly encourage people of all ages and body types to at least try martial arts and see what it can do to improve your quality of life.

 ~JP.

I was at a place where I needed something to help point my life in a positive direction.  I have always wanted to take a martial arts program just never applied myself to it. The humility I have learned from this program is something I will carry with me the rest of my life. The discipline and brotherhood I have gotten from training at Tenbears Martial Arts Academy. I am honored to be able to train under sensei Jim the unity in the school is something I have not seen anywhere else. I would recommend this program to everyone that has the slightest desire to try this kind of training. You can’t go wrong with the free 30 days.

~DANNY HOWARD

I started training at 240 lbs.  Now thanks to Tenbears Martial Arts Academy I am down to 190 lbs. I joined mainly because I wanted to get back in shape. A big benefit to joining Tenbears was that I became part of a family. The love and respect we have for each other is amazing. I have learned discipline, respect and honor from training under Sensei Jim. I would recommend this program to everyone that's interested in hands on reality combat sports  or fitness training.

~BRYAN KNAFF


 I joined Tenbears Martial Arts Academy mainly to get back into shape. As a result my self confidence went way up and my stress level has gone done by leaps and bounds. In the 6 months I have been training here at Tenbears MMA I have lost 30 POUNDS. I have met a great group of guys that I train with, and have also learned a very practical art. The Sensie’s instructions are simple and he really takes the time to make sure that you understand the techniques. The feeling I get at this school isn’t that of a school at all. It reminds me of a family. I would recommend this school to everyone. I have tried so many other schools in the area and none of them compare to the training I get here at Tenbears MMA. Plus with the 30 DAYS FREE you can’t go wrong.

 ~Mike f

I joined the Tenbears Academy in Dayton mainly to lose weight and improve my over all health. Self defense is also important to me and my family. In one month of class (two days a week) I have lost 6 lbs and one pant size. I feel a drastic difference in my stress level too! Sensei Jim is great and there is a real sense of camaraderie in the class. I’m so glad I'm here and would recommend this martial arts school to anyone.

~JASON ROGERS

 The main reason I wanted to train is because I love watching MMA fights on TV. I really just wondered if I could do that type of competition also. I joined Tenbears MMA to try and improve my fighting skills. To say the least I am getting in better shape then I thought I would, I am getting stronger, and my fighting skills have improved drastically. The way the instructor teaches the class is unlike I thought it would be. He really gets in the class just like the students and trains with us. My overall impression of the school is friendly. The way the other student's seem to wanna get to know you kinda caught me off guard, its like a big family. I recommend this program to anyone that wants to improve their self defense skills and or compete.

~Dale

  •  

    Free 30 Days!

    Enter Name & Email for Instant Access ...

  •  
    Name:
  •  
    Email:
  •  
  •  

    Get Fit, Loose Weight, Protect Yourself!

    Free 30 Days!


User Menu

Martial Arts Blog

Latest From The MMA Blog