Posted by torrey in technique , sparring , self defense dayton ohio , self defense , roundhouse kick , mma in dayton , mma dayton ohio , mma dayton , mma , Martial arts in Dayton , martial arts , grappling in dayton , grappling , free training , fighters in dayton , drilling , class , bjj in dayton , bjj dayton , bjj , 30 days free
In today’s MMA in Dayton, Ohio conditioning class at Tenbears Martial Arts in Dayton, Ohio Academy we worked on dealing with counters to an opponent’s roundhouse kick.
After warming up the body at Tenbears Martial Arts in Dayton, Ohio Academy, we worked on a basic counter to the roundhouse kick, which is a kick commonly found in many Martial Arts in Dayton, Ohio. To begin, as the opponent performs the roundhouse kick in Dayton, Ohio we move our body into the kick by stepping to the side along the path of the kick so that we don’t let the roundhouse kick hit us. Then we catch their roundhouse kick with our arms and step into the opponent and sweep the leg they are currently standing on. From there we can go to the ground and apply our BJJ in Dayton, Ohio techniques on our opponent. This is also an effective technique in MMA in Dayton, Ohio especially when the opponent has a background in striking Martial Arts in Dayton, Ohio and little to no experience in grappling in Dayton, Ohio as it takes away their position for striking and puts them in unfamiliar territory which makes it even easier to perform BJJ in Dayton, Ohio techniques on them. It is also effective for self-defense in Dayton, Ohio as it puts the opponent on the ground forcefully, while leaving you in a superior standing position if you do not want to go to the ground.
Another variation of the roundhouse kick defense we trained at Tenbears Martial Arts in Dayton, Ohio Academy was once you block the opponent’s kick, you shoot in and wrap your leg around the opponent’s leg and force them to the ground where you can apply your BJJ in Dayton, Ohio techniques to them. This is a risky move as it gives up your standing position and forces you to go to the ground so it may be a situational technique in a self-defense in Dayton, Ohio situation as there may be more than one opponent around.
Once done with the kicking defense techniques at Tenbears Martial Arts in Dayton, Ohio Academy we then moved on to some station drills that worked on our MMA in Dayton, Ohio conditioning to help build up our cardio and technique. Once the stations drills at Tenbears Martial Arts in Dayton, Ohio Academy were done we then moved on to our sparring in Dayton, Ohio session where we brought all of our MMA in Dayton, Ohio techniques together against resisting opponents to get the maximum benefit from our MMA in Dayton, Ohio training.
We then finished up our MMA in Dayton, Ohio conditioning class with our yoga for fighters in Dayton, Ohio program to help stretch our bodies out and prevent any further injuries from occurring.
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